Keto french fries crispy
Keto french fries crispy
Keto french fries crispy are a delicious, low-carb alternative to traditional french fries. They are perfect for those following a keto or low-carb diet, or for anyone looking for a healthier version of their favorite snack. These fries are made using almond flour, coconut flour and flavored with spices like garlic powder and paprika (optional). They are fry until crispy and golden brown, making them a guilt-free treat that you can enjoy anytime. Whether you're looking for a side dish or a crunchy snack, these keto fries are sure to satisfy your cravings while keeping you on track with your healthy lifestyle.
INGREDIENTS
- 1 cup almond flour
- ½ cup coconut flour
- 6 tsp xanthan gum
- 1 cup boiling water
- salt
- pepper
INSTRUCTIONS
- Prepare all of the ingredients for easy maneuver. Make sure there is boiling water on the side as well.
- In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
- Once all of the ingredients are fully combined and lumps are taken out add the hot water.
- Using a spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
- Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
- Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
- Once there is a rectangular shape with approximately a quarter of an inch thick, using either a knife or cake scraper, cut the dough into half and then a really thin slice like french fries.
- When all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
- Fry at a low to middle heat slowly turning the fries onto all sides.
- After all of the keto french fries are brown and crispy, place them one by one onto a plate covered with a paper towel.
- Serve and enjoy!
NURITIONS
- Calories: 188kcal
- Fat: 7g
- Carbohydrates: 2
- Protein: 3g