How to freeze avocado 

Avocados are packed with flavor and nutrition, but determining whether the fruit is just the right amount of ripe and soft without becoming mushy may be tricky. Now you can freeze them in a variety of ways and keep them on hand for a variety of dishes. When you have a supply of frozen avocado on hand, guacamole, smoothies, sauces, and spreads may be prepared quickly. So, if you come across avocados for a decent price, grab them and utilize the following advice to freeze them for later.

I've started freezing avocado! I mash them up and I use a small cookie scoop. Then freeze! They don't turn brown AT ALL and when they set up firm in a few hours I throw them in a gallon ziploc bag. I don't add anything to them. No more nasty brown color or throwing expired ones away. I freeze about two bags at a time. They thaw beautifully too. Try it!

Tips for keto diet

No fruit, unless it’s berries in moderation No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk, nut milk or heavy cream is recommended.) Meat, cheese, eggs, vegetable, nuts, and healthy fats. It’s simple. Stick to that, and you should be ok!Food items that should be avoided are : Sweet potatoes Corn Peas Potatoes Carrots - can be used in moderation, Pasta Bread Rice Beans (legumes) They are full of starches and not recommended.